‘My experience of coming to the gym is always really positive, all the coaches have specific skillsets which gives me a well-rounded holistic discipline, greater mobility strength and my cardio has massively improved’ Ollie
7 DAYS UNLIMITED ELITE ACCESS FOR FREE!
Sign up in person at our Harbourside or Temple Quay gyms or simply download the APP
BOOK YOUR FREE PASS THROUGH OUR BOOKING APP
SF EXPERIENCE
Our 30-day trial gives you the full experience for a reduced rate. Embark on a full access experience to set the foundations for your training goals.
£99
30 DAYS UNLIMTED ELITE ACCESS
- 1 Personal Training Session
- Body Composition Scan & Analysis With An SF Coach
ELITE ACCESS
Access all areas on our inclusive membership plan. Perfect for those who have specific goals or simply want to perfect their form through our Semi-private PT service.
£149 per month
- Unlimited Access To Semi-Private PT Sessions (Strong – Max 4 Per Session)
- Unlimited Access To Class Timetable (Burn, Move, Cali, Upper/Lower Pump)
- Monthly Body Composition Scan
- Dedicated Support Team
- House Starks Community
- 20% Discount On All SF Nutrition Products
UNLIMITED CLASS ACCESS
Our class timetable offers a complete range of training styles to maximise your fitness needs.
£99 per month
- Unlimited Access To Class Timetable (Burn, Move, Cali, Upper/Lower Pump)
- Dedicated Support Team
- House Starks Community
- 20% Discount On All SF Nutrition Products
PERSONAL TRAINING
Our PT packages combine years of extensive knowledge around training with the science behind nutrition to create a completely bespoke program for you to ensure the best possible results.
- 1-2-1 Coaching
- Bespoke Nutrition Plan On-Going Support & Guidance From Your Dedicated Coach
- Body Composition Analysis
- Access To Elite Access Membership
- Semi-Private Pt Sessions (Strong)
- Unlimited Classes
- Dedicated Support Team
- House Starks Community
- 20% Discount On All Sf Nutrition Products
FROM
£239 PER MONTH
BESPOKE NUTRITION PLAN
Nutrition plays a vital part in your fitness journey. Keep accountable with a monthly plan tailored specifically to your goals.
- Detailed Monthly Review With Your Dedicated Coach
- Weekly Weight Tracker & Check In
- Full Access To Email Support
APP COMING SOON
Keep up to date with the latest at SFHQ. From client transformations, workout inspirations, team updates & SFN recipe ideas, you’ll find it all in SF Speak.
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