NEW STARKS ONLINE APP NOW LIVE!!

SF GYMS

Our Holistic Health

‘My experience of coming to the gym is always really positive, all the coaches have specific skillsets which gives me a well-rounded holistic discipline, greater mobility strength and my cardio has massively improved’ Ollie

About us

Starks Fitness originated as a bespoke Personal Training facility at our Harbourside location, focussing on delivering the highest level of coaching standards, coupled with top range equipment and knowledgeable coaches, providing guaranteed results.

In 2018, the offering expanded, and we opened our flagship venue, Temple Quay, pursuing founder James’ vision of developing a bespoke, comprehensive and (most importantly), affordable personal training concept to the masses. This is where the small group PT product came to light. Operating up to 100 timetabled sessions a week, the carefully curated gym programme offers a selection of strength, mobility & cardiovascular training methods.

Benefit from an elite standard of coaching coupled with top range equipment at one of our state-of-the-art gyms. From 1-2-1 PT packages to group training sessions, there’s something for everyone at SF.

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SF TEAM

Our ever-growing team are a group of unique individuals specialising in all variations of training and skillsets. But one thing they share is their love for health & well-being and the understanding of the importance of fitness on your mind and body. Take a look at our team's bios to find out what they get up to at SF.

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SF GROUP TRAINING

Our 4 Pillars comprise the SF ethos. Train effectively. Nourish the body. Move & Meditate. Live Happy. We build our training programmes based on the promotion of longevity, strength & endurance. At SF you’ll find a mixture of group training sessions available from Calisthenics, HIIT training, Pump & our uniquely created Semi-Private PT sessions, offering professionally programmed sessions for a fraction of the cost.

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BOOKING APP

Download our Starks Fitness app and keep up to date with all the latest. Create your own user profile, sign up to our FREE weekly trial, access our full training timetable and get your fitness journey started today!

Join us on a health and fitness journey!

Enter your email and we will send you a FREE copy of our protein recipe e-book, PLUS send you regular recipe updates, health and fitness hints and tips, as well as new product information and details of exclusive offers!

SF PERSONAL TRAINING

Our PT packages combine years of extensive knowledge around training with the science behind nutrition to create a completely bespoke programme for you to ensure the best possible results. Join forces with one of our SF Pro coaches and get ready to smash your goals!

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SF MEMBERSHIP

Our memberships offer access to our class timetable with a complete range of training styles to maximise your fitness needs. Check out the options available and take advantage of our FREE week trial!

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Stay in touch

Want to keep up to date with what’s going on at House Starks including special offers and any exciting news why not join our mailing list.

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