find us in millenium square.
We are very excited to be hosting health, fitness and wellbeing sessions and classes throughout the Summer months in Millennium Square!
You will be able to find us in the Square throughout August offering a timetable of various classes ranging from Sunrise Yoga, Boxhit sessions, to health MOTs. Everyone is welcome and no experience is needed.
Not to mention, our partner brand, SF Nutrition, will have a shake bar right next to us offering tasty protein post workout shakes to fuel those tired muscles after working them hard!
classes you can enjoy.
This is an amazing opportunity for us to coach everyone in a fun, unique and collective environment and we are very thankful to be chosen for this event!
A perfect power flow that involves creative sequences, balances, inversions, and backbends using conscious breathing. The sequences are designed to open up the body and release tension, leaving you feeling fresh, rejuvenated and strong.
Strong 101 is a super fun and high intensity class that will increase your strength and you get to workout in a completely different way! This is where you will push sledges, carry sand bags and kettlebells, slamming battle ropes and heavy balls… and much more!
This is a music pumping, high intensity, technique driven class that involves shadow-boxing, plyometrics, and pad work. It is a full-body workout that delivers a high calorie burn and will improve your fitness level and muscle tone!
Download our SF App.
Make sure you are prepared for the hype.
What you can do now is download our Starks Fitness App, so that you’d be able to sign up to our classes as soon as it’s launched!
So, watch this space! If you feel like you want to kick start your health journey with us this Summer, then join in the fun!