Timetable FREE SESSION

Personal Training

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Personal Training

Tommy Owen

General Manager TQ - Temple Quay

My area of expertise is in physique transformation; a passion you may call it. For me working as a coach and personal trainer for 11 years has been driven by the relationships between myself and clients when working on an intended goal. The lifestyle struggles and sacrifices people have to make in order to achieve what they have set out to do is amazing and I’m by their side every step of the way.

I am not a coach that will aimlessly scream “work harder” at you a few times a week. Instead, I deliver quality results with you based on evidence and methods that will be tailored towards your needs and wants, whilst keeping ahead of trends and new studies in the areas of training and nutrition.

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Personal Goals

“Being leaner, stronger or performing better will have you feeling the best you have ever felt”. 

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