Gus Roach

Personal Coach - Harbourside

A movement enthusiast with a passion for finding ways in which the fundamental human movement patterns can continue to benefit health and happiness in the modern world.
As a man approaching ‘middle age’, a father of two, and an experienced personal trainer I pride myself on an ability to offer realistic, useable training advice to people with busy professional and personal lives.

If you have an interest in learning how more movement can fit around your lifestyle and compliment the leisure activities that you enjoy outside of the gym then I would be very pleased to hear from you. Thank you