Head Coach TQ - Temple Quay
I lived in Swansea before moving to Starks Fitness, where I was a sports massage therapist and played Rugby and was a regular at Crossfit As a result of previous back and knee injuries, I know what it can be like starting from scratch again with your training.Book a consultation
A goal I’m currently working on is to learn a handstand. Learn a handstand or #DaiTrying. My favourite post workout meal is Friska Donuts, however, they are good at any time of the day!
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