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Fri, April 5, 2019

MoveMore Workshop feat. Jason Round

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This workshop is open to all bodies and abilities. Everyone will be challenged at their own level.

About the workshop:
The ‘Movement Workshop’ is adapted to participants, the facility, and my personal movement practice. Whilst content changes, the objectives remain:
• To create a learning space through which to explore, map & interpret our subject: Movement. By creating ‘containers’ – individual & partner games, drills, movement tasks & scenarios – we aim to give temporary definition to our movement experiences and extract meaningful learning outcomes.
• To share a range of methodology for developing key attributes such as mobility, strength, balance and coordination as well as tools for injury prevention & rehabilitation. We take a multi-dimensional approach to appreciate and develop the complexity of the human body; our vessel for continued practice & exploration.
• To investigate micro-subjects such as organic strength, lower-body complexity, locomotion, hand-balancing, floor communication, object manipulation, softness & tension, play/fight & more. Under these contexts we can begin to appreciate the complexity & potential of human movement.
IG: @movemoremp / www.movemoremp.com

Date: 9th June 2019

Time: 10am – 5.30pm (breaks & 1 hour lunch break in between)

Where: Temple Quay gym

Jason Round is a movement practitioner who travels to develop and share his movement practice and perspective. A bricolage and ‘filter’ of all his teachers and movement experiences, he is driven by three ‘wheels’ which guide the ‘MoveMore’ project: learn, share & connect.

‘MoveMore: Movement Practice’ is the platform through which Jason shares with those interested in exploring Movement as a physical practice & individual perspective. He encourages reflection through movement exploration as well as awareness of how the way we move (or do not) affects our individual and social experience.

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