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News & Events

Tue, April 14, 2020

Home workouts? we got you covered with our youtube channel

With the current worldwide epidemic, we wanted to do our bit and make sure you have access to training whilst in lockdown mode! We have been working behind the scenes to build YouTube channel that will ensure you #DontQuarantineYourFitness.

We have been broadcasting daily live  workouts on our Instagram page at 8am every morning and various other times. Every single workout has been filmed for you, to ensure that you get a workout whenever you need it! We have focused on mainly bodyweight sessions as that is what we all have access to, whether it be our “Monday Mover” or the fast-paced session “Wild Wednesday” it’s something everyone can do and is mixed ability. You will also highlights from our Gym, Retreat and 100% Natural Nutrition brand.

Head over to our YouTube channel now to subscribe!! Please like, comment and share and tell us what you would like to see more of.

Over & Out,

Team SF

 

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