About Starks Fitness

Strength, Conditioning and Performance Centre

  
  

How we began

After being in the industry for a number of years and visiting multiple gyms throughout Europe, we wanted to create a service that focuses not only on personal training but all aspects of a healthy lifestyle including nutrition, functional assessments and quality supplementation.

Facilities

Brand new, industrial style facilities including state-of-the-art equipment, 2 x shower / changing rooms, supplement shop, complimentary tea and coffee, 2 x treatment rooms, pre and post workout shakes, and body composition scanning.

  
  

It's all about you!

At SF we don’t just give you another generalised training programme or fad diet, we listen to what you would like from us and make the training and nutrition all about YOU.

 

BODY COMPOSITION SCANNING IS ONE OF THE BEST WAYS TO TRACK YOUR PROGRESS.

 
 
 

From the blog

 
 
unspecified.jpeg
July 03 2017 News

Stark Words // Daily Mobility is the Key

Starks Fitness coach, David Lees discusses six reasons why you should be training with Kettlebells on a weekly basis.
Dave.png
July 03 2017 News

Stark Words // 6 Reasons You Should Train With Kettlebells

Starks Fitness coach, David Lees discusses six reasons why you should be training with Kettlebells on a weekly basis.
Tommy_Owen.JPG
October 28 2016 News

Stark Words // Train right for your body type

Join trainer Tommy as he discusses how your body type will dictate what your body composition goals should be, and also how you can train most effectively to get there.
 
 

Latest from instagram

 
 
 
 

Our Partners