"Starks Fitness has everything I wanted"

I was in Bristol for ages trying to find a gym with good body composition analysis and also one that understands how to protect myself from injury. And then I found Starks Fitness which has Calisthenics, High Intensity Interval Training and pretty much everything that I wanted and I haven't been disappointed at all.

Katherine

"It’s the best I’ve ever felt"

I lost 8.6kg of body fat in the first 4 and a half weeks, gained 3kg of muscle mass, dropped from 27% to 16% body fat and it’s the best I’ve ever felt.

Neil

"Everybody's cheering each other on and everyone's on their own journey."

I've been using Starks Fitness gym for just over a month. Initially, I found it really tough - the classes were really intense and high energy but I very quickly overcame it. The thing I really like about Starks is that they really look at your form, they really helped me avoid injury, and to really understand how to use my muscles and to work them better - that's been the most beneficial thing for me. Now that my form has gotten better, I'm able to lift heavier weights, to move quicker, and I'm definitely getting stronger. There's a bit of friendly competition but equally you're training in groups of six, everybody's cheering each other on and everyone's on their own journey. So don't feel bad if you're a bit slower here or not as good at something there. It's a really nice place to come and simply have some fun!

Allison