We move better together.
We find balance.
We talk, we laugh, we connect.
We motivate interest old and new.
We educate you, you educate us.
We only do results.
Remember, we all start somewhere
There's no need to be afraid. We are here to help show you that you can achieve your own individual goals.FIND OUT HOW TO JOIN US NOW
"Starks Fitness has everything I wanted"
I was in Bristol for ages trying to find a gym with good body composition analysis and also one that understands how to protect myself from injury. And then I found Starks Fitness which has Calisthenics, High Intensity Interval Training and pretty much everything that I wanted and I haven't been disappointed at all.
"It’s the best I’ve ever felt"
I lost 8.6kg of body fat in the first 4 and a half weeks, gained 3kg of muscle mass, dropped from 27% to 16% body fat and it’s the best I’ve ever felt.
"Everybody's cheering each other on and everyone's on their own journey."
I've been using Starks Fitness gym for just over a month. Initially, I found it really tough - the classes were really intense and high energy but I very quickly overcame it. The thing I really like about Starks is that they really look at your form, they really helped me avoid injury, and to really understand how to use my muscles and to work them better - that's been the most beneficial thing for me. Now that my form has gotten better, I'm able to lift heavier weights, to move quicker, and I'm definitely getting stronger. There's a bit of friendly competition but equally you're training in groups of six, everybody's cheering each other on and everyone's on their own journey. So don't feel bad if you're a bit slower here or not as good at something there. It's a really nice place to come and simply have some fun!
BOOK YOUR SF EXPERIENCE NOW
Want to join a movement where training alone is a thing of the past?Start your SF Experience 30 day trial
Day Pass - £20*
Enjoy a whole day of training where you can enjoy 1 Squad PT session, any of our Team sessions, and have open gym access!
*valid on the day of purchase
2 Mistakes Made By Office Workers & How to Avoid Them
Tue, May 8, 2018
You attend the gym on a regular basis but the weighing scales aren’t budging and you don’t feel like you are making progress when you look in the mirror. Sound familiar? Unfortunately, this is something I see on a regular basis amongst office workers. To help reignite your efforts, I’ve written about two of the…Read more More from the blog
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