"Everybody's cheering each other on and everyone's on their own journey."
I've been using Starks Fitness gym for just over a month. Initially, I found it really tough - the classes were really intense and high energy but I very quickly overcame it. The thing I really like about Starks is that they really look at your form, they really helped me avoid injury, and to really understand how to use my muscles and to work them better - that's been the most beneficial thing for me. Now that my form has gotten better, I'm able to lift heavier weights, to move quicker, and I'm definitely getting stronger. There's a bit of friendly competition but equally you're training in groups of six, everybody's cheering each other on and everyone's on their own journey. So don't feel bad if you're a bit slower here or not as good at something there. It's a really nice place to come and simply have some fun!
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2 Mistakes Made By Office Workers & How to Avoid Them
Tue, May 8, 2018
You attend the gym on a regular basis but the weighing scales aren’t budging and you don’t feel like you are making progress when you look in the mirror. Sound familiar? Unfortunately, this is something I see on a regular basis amongst office workers. To help reignite your efforts, I’ve written about two of the…Read more More from the blog
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